We All Deserve Respect
A mini-course on healthy boundaries.
Establishing Healthy Boundaries
We All Deserve RESPECT is a self-paced mini-course* designed to provide you with information about why boundaries are important communication tools about your limits. You will explore: why they are necessary, how to communicate them and avenues to consider when established boundaries are not being respected.
Here is what to expect
Video’s
Pre-recorded, digestible videos sharing valuable information along with prompts.
Exercises
A workbook to go along with the mini-course will provide you with opporunities to check your learning and examine your thoughts.
Resources
This is a mini-course and it’s impossible to cover everything so you will receive other resources to help you self- explore.
Support
A complimentary 30 minute session to close out your course.
Can’t wait to share all this goodness with you!
Sign-up above.
*This is a mini-course designed to be a short study and by no means will it cover everything there is to know. This mini-course is for educational and informative purposes only and may not be construed as medical advice. It is not intended to replace medical advice offered by mental health professionals. Seek professional help as you deem necessary.